Your Mind Health
Wherever you are and whatever you are doing, recent or long term experiences may be having an impact on your mind health. It is important when you are ready to make the right choices to help you through this challenging time, to make choices in helping you back to good mind health, without fear, criticism or judgement.
Mind Health & Wellness
Choosing a path
Welcome to GreenBlueMinds
Our message
Choices
We started GreenBlueMinds with one goal in mind: providing a trusted and transparent Mind Health Community.
Through our own experiences from Soldiering and Policing we very well know the challenges of low mind health and the difficulties which can be experienced. We are aware of the existing stigma and how hard it can be to step out on that path to getting back to where you want to be.
The GreenBlueMinds message is a simple one.
You have choices and when you are ready, the paths you choose to follow can be with direct support or virtual help.
​
Your mind health journey is not a one size fits all approach.
Reaching out
When you are ready, some choices for you are:
Urgent Medical Attention - A&E
Urgent Medical Advice - Call 111
For a chat call Samaritans on 116123 or email jo@samaritans.org
Mind - Infoline 03001233393 Text: 86463 email - info@mind.org.uk
On line services can be an option -
www.kooth.com Your on line mind well being community
www.betterhelp.com (Private & Affordable)
​
You have choices. Further online research can reveal further contacts, and a path back to where you want to be.